hiking

How to Hike Mount Rinjani Safely: Your Essential 2025 Guide

Mount Rinjani (3,726 m) is Indonesia’s 2nd-highest volcano, offering breathtaking views and a life-changing adventure. However, its challenging terrain, unpredictable weather, and high altitude demand serious preparation. Every year, injuries and evacuations occur due to underestimated risks. This guide focuses *exclusively on safety* to ensure your Rinjani climb is triumphant, not tragic.

Why Safety on Rinjani Is Non-Negotiable

– Steep, unstable trails with loose scree & volcanic rock

– Rapid weather shifts: Fog, rain, and cold (near-freezing summit)

– Altitude sickness risk above 2,500 m

– No emergency infrastructure on the mountain

– Mandatory local guide system (enforced since 2018)

Pre-Climb Safety EssentialsM

1. Choose a Licensed & Ethical Tour Operator

✅ Verify License: Ensure they hold a Rinjani Trek Management Board (RTMB) permit.

✅ Guide Experience: Ask about guide training (first aid, altitude sickness response).

✅ Porter Welfare: Ethical operators provide fair pay, proper gear, and load limits (<25 kg).

❌ Avoid cheap “backstreet” deals—safety shortcuts cost lives.

2. Physical Preparation is Key

– Train for 6+ weeks: Focus on cardio (hiking, stairs) and leg strength.

– Practice with Gear: Break in hiking boots before the climb.

– Realistic Itinerary: 3D2N is safer than 2D1N for acclimatisation.

3. Mandatory Gear Checklist

– Footwear: Ankle-supporting hiking boots + spare socks.

– Layers: Thermal base, fleece, waterproof jacket, gloves, beanie.

– Headlamp (essential for summit night).

– First Aid Kit: Blister plasters, painkillers, diarrhoea meds, and personal meds.

– Water Purification: Tablets/filter (min 3L/day capacity).

On the Mountain: Critical Safety Practices

1. Acclimatise to Avoid Altitude Sickness

– Ascend Slowly: Don’t “rush—”Pole Pole” (slowly, slowly) saves lives.

– Hydrate Constantly: Drink even if not thirsty.

– Know Symptoms: Headache, nausea, dizziness = STOP & inform your guide.

– Descend immediately if symptoms worsen (only cure for AMS).

2. Stick With Your Guide & Group

– Never hike alone—trails are poorly marked.

– Follow guide instructions regarding weather, pace, and rest stops.

– Communicate fatigue or discomfort early.

3. Weather & Terrain Warnings

– Summit Attempts: Abort if there’s wind, rain, or poor visibility.

– Steep Sections: Use trekking poles for stability on loose descent scree.

– Camp Safety: Secure tents away from cliff edges and landslide zones.

4. Food & Water Safety

– Avoid untreated water—use purification.

– Confirm meals are freshly cooked and hot.

– Pack high-energy snacks (nuts, chocolate, energy bars).

Emergency Protocols: Be Prepared

1. Emergency Contacts: Save the RTMB Office (+62 370 6608874) and your operator’s number offline.

2. *Evacuation Insurance:* Mandatory—ensure your policy covers helicopter rescue.

3. Satellite Phone: Ask if your guide carries one (many reputable operators do).

Post-Climb Safety

– Monitor Health: Seek medical help if experiencing severe fatigue, cough, or leg pain post-trek.

– Report Issues: Inform RTMB of unsafe trail conditions or guide negligence.

Key Takeaways for a Safe Summit

– Guide & Operator Choice = 70% of your safety. Don’t compromise.

– Respect Altitude: Acclimatise, hydrate, and descend if needed.

– Weather Dictates Decisions: Turn back if conditions worsen.

– Insurance is not optional.

– Fitness Prevents Fatigue-Related Accidents.

Climbing Rinjani is an epic achievement—but only if you return safely. Prioritise preparation, heed your guide, and respect the mountain’s power. Your safety is the summit that matters most.